Lifestyle adjustment has the potential to prevent and sustainably alleviate menopausal symptoms.
With femfeel, we have developed a scalable, personalised programme that guides women in forming new habits in the areas of nutrition, exercise and emotional balance.
Based on an initial assessment, our algorithm generates a personalised monthly programme that dynamically adapts to a woman's progress.
The content of the programme is generated and validated together with experts in the different fields.
In the app, each woman then has access to her individual daily programme content, as well as a library with many other video, audio and text contents.
You can register at any time via our website: https://femfeel.de.